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词典正文　The Dictionary1

Ⅰ．一般词汇［yībān cíhuì］General Words1

Ⅱ．拳种［quán zhǒng］Schools of Chinese Boxing9

1．长拳［cháng quán］Changquan9

2．查拳［chá quán］Chaquan or Cha Style Boxing9

3．花拳［huā quán］Huaquan or Flower Boxing9

4．三皇炮捶［sān huáng pào chuī］Three-Emperor Cannon Boxing9

5．红拳［hóng quán］Red Boxing10

6．华拳［huá quán］Hua Boxing10

7．太极拳［tàijí quán］Taijiquan or Shadow Boxing10

8．南拳［nán quán］Southern Style Boxing or Nanquan12

9．心意拳［xīn yì quán］Mind-and-Will Boxing or Xinyiquan15

10．形意拳［xíng yì quán］Form-and-Will Boxing or Xingyiquan16

11．意拳［yì quán］Will Boxing16

12．八卦掌［bāguà zhǎng］Eight-Diagram Palm or Baguazhang16

13．八卦拳［bāguà quán］Eight-Diagram Boxing17

14．内家拳［nèijiā quán］Neijia Boxing17

15．苌家拳［chángjiā quán］Changjia Boxing17

16．温家拳［wēnjiā quán］Wenjia Boxing17

17．少林拳［shàolín quán］Shaolin Boxing17

18．罗汉拳［luóhàn quán］Arhat Boxing or Luohanquan19

19．弹腿［tán tuǐ］Leg-Snap Boxing19

20．六合拳［liùhé quán］Six-Conformity Boxing or Liuhequan20

21．通背拳［tōng bèi quán］Back-through Boxing or Tongbeiquan20

22．戳脚［chuō jiǎo］Foot-Poke Boxing or Chuojiao20

23．翻子拳［fānzǐ quán］Fanzi Boxing21

24．劈挂拳［pīguà quán］Chopping Boxing or Piguaquan21

25．地趟拳［dì tàng quán］Ground Boxing or Ditangquan22

26．八门拳［bā mén quán］Eight-Gate Boxing or Bamenquan22

27．撵拳［niǎn quán］Nian Boxing or Nianquan23

28．太祖拳［tàizǔquán］Emperor Boxing or Taizuquan23

29．梅花拳［méihuā quán］Plum-Blossom Boxing23

30．燕青拳［yànqīng quán］Yangqing Boxing or Yangqingquan23

31．八极拳［bā jí quán］Eight-Extreme Boxing or Bajiquan24

32．自然门［zìrán mén］Natural Style Boxing24

33．二郎门［èrláng mén］Erlang Boxing or Erlangmen24

34．功力拳［gōnglì quán］Power Boxing24

35．唐拳［táng quán］Tang Boxing or Tangquan25

36．子母绵拳［zǐ mǔ mián quán］Composite Soft Boxing25

37．四通捶［sì tōng chuí］Sitong Hammar Boxing25

38．梅花捷拳［méihuā jié quán］Swift Plum-Blossom Boxing25

39．鸳鸯拳［yuānyāng quán］Mandarin Duck Boxing25

40．文圣拳［wén shèng quán］Wensheng Boxing25

41．孙膑拳［sūnbìn quán］Sun Bin Boxing25

42．东安拳［dōng ān quán］Dongan Boxing25

43．秀拳［xiù quán］Beauty Boxing or Xiuquan26

44．浦东拳［pǔdōng quán］Pudong Boxing26

45．拦手［lán shǒu］Lanshou Boxing or Lanshou26

46．秘踪拳［mìzōng quán］Hidden Traces Boxing or Mizongquan26

47．九拳［jiǔ quán］Nine-Style Boxing or Jiuquan26

48．畲族拳［shē zú quán］Shezu Style Boxing26

49．侗拳［dòng quán］Dong Style Boxing26

50．苗拳［miáo quán］Miao Style Boxing26

51．瑶拳［yáo quán］Yao Style Boxing27

52．壮拳［zhuàng quán］Zhuang Style Boxing27

53．四门拳［sì mén quán］Four-Gate Boxing or Simenquan27

54．回回十八肘［huíhuí shíbā zhǒu］HuiHui Eighteen-Elbow Boxing27

55．象形拳［xiàng xíng quán］Imitation Boxing27

56．螳螂拳［tángláng quán］Mantis Style Boxing30

Ⅲ．武术器械［wǔshù qìxiè］Wushu Weapons31

1．刀［dāo］Broadsword31

2．剑［jiàn］Sword33

3．枪［qiāng］Spear34

4．棍［gùn］Staff or Cudgel or Club35

5．鞭［biān］Whip37

（1）硬鞭［yìng biān］Hard Whip37

（2）软鞭［ruǎn biān］Soft Whip37

6．鞭杆［biān gǎn］Whip Cudgel or Whip Staff37

7．钩［gōu］Hook37

8．拐［guǎi］Crutch38

9．锤［chuí］Hammer39

10．橛［jué］Short Wooden Stakes39

11．匕首［bǐ shǒu］Dagger39

12．戈［gē］Dagger-axe39

13．戟［jǐ］Halberd40

14．槊［shuò］Long Hooked Spear41

15．斧［fǔ］Ax41

16．钺［yuè］Battle-Ax42

17．叉［chā］Fork42

18．耙［pá］Rake43

19．镋［tǎng］Bladed Fork43

20．铲［chǎn］Shovel44

21．铁筷子［tiě kuàizi］Iron Chopsticks44

22．峨嵋刺［éméi cì］Emei Daggers44

23．鸡刀镰［jī dāo lián］Cock Sickle Swords44

24．铁梳子［tiě shūzi］Iron Comb44

25．月牙刺［yuèyá cì］Crescent Daggers44

26．流星锤［liúxīng chuí］Meteor Hammer or Flying Hammer45

27．绳镖［shéng biāo］Rope-Dart45

28．龙头杆棒［lóng tóu gǎn bàng］Dragon-Headed Rod45

29．双飞挝［shuāng fēi wō］Double Flying Rakes45

30．四节镋［sì jié tǎng］Four-Section Fork45

31．杆子鞭［gǎnzi biān］Rod-Handled Whip45

32．弹弓［dàngōng］Catapult45

33．飞刀［fēi dāo］Flying Sword45

34．飞镖［fēi biāo］Flying Dart45

35．袖箭［xiù jiàn］Sleeve Arrow46

36．罗汉钱［luóhàn qián］Buddha Coin46

37．飞蝗石［fēi huáng shí］Migratory Locust Stone46

38．笔架叉［bǐ jià chā］Brush-Stand-Shaped Fork46

39．判官笔［pànguān bǐ］Judge's Brushes46

40．圈［quān］Bladed Ring46

41．天荷凤尾镡［tiān hé Fèng wěi tán］Tianhefengweitan47

42．狼筅［láng xiǎn］Wolf Spear47

43．弩［nǔ］Crossbow47

44．盾［dùn］Shield47

Ⅳ．基本技术［jīběn jìshù］Basic Techniques49

1．手型［shǒu xíng］Hand Forms49

（1）拳［quán］Fist49

（2）掌［zhǎng］Palm51

（3）勾［gōu］Hook53

（4）指［zhǐ］Finger54

（5）爪［zhǎo］Claw55

2．步型［bù xíng］Stance or Step Form55

3．平衡［pínghéng］Balances60

4．跌扑翻滚［diē pū fān gǔn］Tumbling62

5．跳跃［tiào yuè］Jumping Movement64

6．手法［shǒu　fǎ］Hand Techniques68

7．拳法［quán fǎ］Fist Techniques71

8．掌法［zhǎng fǎ］Palm Techniques74

9．指法［zhǐ fǎ］Finger Techniques80

10．勾法［gōu fǎ］Hook Techniques80

11．爪法［zhǎo fǎ］Claw Techniques81

12．肘法［zhǒu fǎ］Elbow Techniques81

13．桥法［qiáo fǎ］Bridge Techniques or Arm Techniques84

14．步法［bù fǎ］Foot Work or Stepping Position85

15．膝法［xī fǎ］Techniques of the Knee91

16．腿法［tuǐfǎ］Leg Techniques91

（1）直摆性腿法［zhí bǎi xìng tuǐ fǎ］Straight Leg Swinging Techniques91

（2）屈伸性腿法［qū shēn xìng tuǐ fǎ］Leg Techniques in Flexion and Extension93

（3）扫转性腿法［sǎo zhuǎn xìng tuǐ fǎ］Leg Rotating and Sweeping Techniques95

（4）击响性腿法［jī xiǎng xìng tuǐ fǎ］Leg Techniques by Slapping Instep95

（5）劈叉性腿法［pǐ chà xìng tuǐ fǎ］Leg Splitting Techniques96

6）跺腿［duò tuǐ］stepping-on with 96

17．身型［shēn xíng］Body Forms96

18．身法［shēn fǎ］Body Techniques97

19．眼法［yǎn fǎ］Eye Techniques98

20．呼吸［hūxī］Breathing99

21．剑法［jiàn fǎ］Sword Techniques99

22．刀法［dāo fǎ］Broadsword Techniques105

23．棍法［gùn fǎ］Cudgel Techniques112

24．枪法［qiāng fǎ］Spear Techniques123

25．把法［bǎ fǎ］End Techniques of Spear or Cudgel133

26．大刀技法［dàdāo jì fǎ］Long-handle Broadsword Techniques137

27．扑刀技法［pūdāo jì fǎ］Techniques of Long-Hilt Broadsword146

28．双钩技法［shuāng gōu jì fǎ］Techniques of Double-Hooks149

29．九节鞭技法［jiǔ jié biān jìfǎ］Techniques of the Nine-Section Whip152

30．绳镖技法［shéng biāo jì fǎ］Techniques of Rope-Dart163

31．太极推手［tàijí tuī shǒu］Taiji Hand-Push164

（1）基本方法［jīběn fāngfǎ］Basic Methods164

（2）练习方法［liànxífāngfǎ］Training Methods166

①预备姿势［yùbèi zīshì］Preparatory Postures166

②定步推手法［dìng bù tuī shǒu fǎ］Techniques of Fixed-Step Hand Push166

③活步推手法［huó bù tuī shǒu fǎ］Techniques of Moving-Step Hand Push167

32．散手［sàn shǒu］Free Hand167

（1）防守技术［fángshǒu jìshù］Defense Techniques167

（2）擒拿［qínná］Catch and Hold169

①拿指［ná zhǐ］finger control or finger holding169

②拿掌骨［ná zhǎnggǔ］finger squeeze170

③拿腕［ná wàn］wrist control170

④拿肘［ná zhǒu］elbow control171

⑤拿肩［ná jiān］shoulder control174

⑥拿头颈［ná tóu jǐng］head-and-neck control174

⑦拿腰［ná yāo］waist control175

⑧拿膝［ná xī］knee control176

⑨拿足踝［ná zú huái］foot and ankle control176

（3）摔法［shuāi fǎ］ throwing method or wrestling hold177

①过背摔［guò bèi shuāi］over-back flip177

②抱腿摔［bào tuǐ shuāi］leg holding and throwingor crotch lift179

③接腿摔［jiē tuǐ shuāi］leg catching and throwing181

④挑打摔［tiāo dǎ shuāi］leg kicking and throwing183

⑤贴身摔［tiē shēn shuāi］body holding and throwing184

Ⅴ．功法［gōngfǎ］Exercises186

1．基本功［jīběn gōng］Basic Exercises186

2．外壮功［wàizhuàng gōng］External Exercises186

3．内壮功［nèi zhuàng gōng］Internal Exercises191

4．养生保健功［yǎngshēng bǎojiàn gōng］Health Care Exercises193

Ⅵ．教学与训练［jiàoxué yǔ xùnliàn］Teaching and Training194

1．教学［jiàoxué］Teaching194

2．训练［xùnliàn］Training197

Ⅶ．竞赛规则与裁判法［jìngsài guīzé yǔ cáipàn fǎ］Rules of Competition and Officiating Methods199

Ⅷ．组织机构与等级制度［zǔzhī jīgòu yǔ děngjí zhìdù］Organizations and Hierarchy206

1．组织机构［zǔzhī jīgòu］Organizations206

（1）中央国术馆［zhōngyāng guóshù guǎn］Chinese Central Wushu Gymnasium206

（2）国家体育总局武术运动管理中心［guójiā tǐyù zǒng jú wǔshù yùndòng guǎnlǐ zhōngxīn］Wushu Management Center of Chinese General Bureau of Sports206

（3）中国武术协会［zhōngguó wǔshù xiéhuì］Chinese Wushu Association206

（4）国家体育总局武术研究院［guójiā tǐyù zǒngjú wǔshù yánjiūyuàn］Wushu Research Institute of Chinese Gen-eral Bureau of Sports206

（5）中国体育科学学会武术分会［zhōngguó tǐyù kēxué xuéhuì wǔshù fēnhuì］Wushu Branch of Chinese Academy of Sports Science206

（6）国际武术联合会［guójì wǔshù liánhéhuì］International Wushu Federation206

2．等级制度［děngjí zhìdù］Hierarchy206

（1）武术教练员技术等级［wǔshù jiàoliànyuán jìshù děngjí］Technical Hierarchy for Wushu Coaches206

（2）武术运动员技术等级［wǔshù yùndòngyuán jìshù děngjí］Technical Hierarchy for Wushu Athletes206

（3）武术裁判员技术等级［wǔshù cáipànyuán jìshù děngjí］Technical Hierarchy for Wushu Referees207

（4）中国武术段位制［zhōngguó wǔshùduànwèi zhì］Grading System of Chinese Wushu207

Ⅸ．典籍与书刊［diǎnjí yǔ shūkān］Classics,Books And Magazines208

1．古籍［gǔjí］Classics208

2．综合图书［zōnghé túshū］Comprehensive Books and Publications209

3．专项图书［zhuānxiàng túshū］Monographic Publications212

4．期刊［qīkān］Periodicals214

Ⅹ．人物［rénwù］Figures215

Ⅺ．歌诀、谚语［gējue yànyǔ］Verses and Proverbs284

1．歌诀［gējué］Verses284

2．谚语［yànyǔ］Proverbs285

Ⅻ．其他词汇［qítā cíhuì］Other Words295

1．人体部位名称［réntǐ bùwèi míngchēng］Names of Parts of the Body295

2．劲法［jìn fǎ］Methods of Force or Power Manipulation296

3．动作名称［dòngzuò míngchēng］Names of Action297

汉语索引 Chinese Index302

英文索引 English Index343